On-demand and featuring presentation, and speaker Q&A: created for IAPT professionals, this free webinar is designed to help you respond to the challenges of encouraging activity in people who are at home.
A full list of all upcoming IAPT events can also be viewed at the official IAPT National Networking Forum website.
Signpost your approach to physical and mental health
Support and guidance for you in your own time
Packed with examples that will help you promote healthy approaches to help people to cope, plus benefit from:
| 1 hour video | Filmed on Friday 24th April 2020 | featuring: | |
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Leader's introduction
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Physical Activity in Isolation: IAPT Service Support During COVID 19
Joshua Cane, HI CBT Therapist and Personal Trainer, for iCope Psychological Therapies Service - North Camden
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Questions and answers with Joshua Cane
Joshua will be answering the questions and comments that came into the chat box during the presentation, engaging with the thoughts and feelings of the IAPT professionals who attended this webinar live.
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First-hand speaker experience
Josh, is a Level 3 Fitness Instructor and Personal Trainer dedicated to providing high quality training to everyone he works with. As well as working with Sole2Soul, Josh works for the NHS as a Cognitive Behavioural (CBT) Therapist who specialises in working with clients who have depression, anxiety and stress related difficulties. In addition to his BSc (Hons) in Psychology, Josh has two post graduate qualifications, from UCL and Kings College London, in delivering effective CBT. In his clinical work, Josh helps people understand the importance of lifestyle change, exercise, sleep and diet, in order to improve physical and psychological wellbeing; there are numerous research papers now demonstrating this. He also uses evidence based, cognitive and behavioural techniques, to help people make positive, practical changes in their lives.