On-demand

On-demand: Supported by Pfizer and created for NHS professionals, this free webinar is designed to help you to manage your stress levels and provide you with fast and effective coping strategies.

Recognising and Reducing Stress for NHS Frontline Staff
On-demand Free 40 minutes
Pfizer

Create healthy coping strategies and reduce levels of stress

Designed to help you build the skills to redirect your attention away from unproductive stress and build healthy coping mechanisms:

  • Recognise the signs of high level stress and tools to reduce long term trauma
  • Implement CBT techniques to manage stress
  • Build healthy coping strategies
  • Create effective contingency plans to reduce long term stress and prevent trauma

Support and guidance for you in your own time

Packed with engaging examples that will help and support you, plus benefit from:

  • 40 minutes of demonstration/presentation time with Amparo Domenech-Molero
  • Featuring an engaging video you can access in your own time
  • Free to all NHS and public sector professionals
  • Immediately accessible on the 'watch now' tab
Pfizer
40 minute video | Wednesday 27th May 2020 | featuring:
Leader's introduction
Recognising and Reducing Stress for NHS Frontline Staff
  • Recognising the signs of high level stress and tools to reduce long term trauma
  • Implementing CBT techniques to manage stress
  • Building healthy coping strategies
  • Effective contingency plans to reduce long term stress and prevent trauma
Amparo Domenech-Molero, Cognitive Behavioural Therapist

FREE for all NHS professionals, click on the video below to view:

Recognising and Reducing Stress for NHS Frontline Staff - recorded on Wednesday 27th May 2020

Supporting NHS professionals during Covid-19

SBK Healthcare has produced many useful webinars to help and support NHS healthcare professionals. These webinars can be viewed as videos free and on-demand, and include:

  • Building Psychological Resilience Skills for NHS Professionals
  • Psychological Resilience Skills II – Embedding your Techniques
  • Building Resilience for Redeployment during COVID 19
  • Compassionate Leadership Skills for NHS Frontline Staff
  • Handling and Responding to Difficult Conversations
  • How to Sleep Better during COVID-19 for NHS Frontline Staff
  • Managing Anxiety at Work for NHS Frontline Staff
  • Managing Burnout for Frontline NHS Staff during COVID-19
  • Managing Conflict on the NHS Frontline
  • Engaging your Team to Stay Motivated during COVID 19

There are also upcoming webinars and online forums featured on the SBK Healthcare homepage.